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Explore the Ropes with Donna Gross Javel
May 7, 2022 @ 2:00 pm – 4:00 pm EDT
Working with yoga wall ropes provides additional stability and traction which enables you to go more deeply into each asana. They increase awareness and they’re fun! In this workshop we will explore how the ropes can help with some of the standing poses that require balance such as Vrksasana , Ardha Chandrasana, Virabhadrasana llI, and Parivrtta Ardha Chandrasana. The workshop will include some warm-ups, an inversion and Savasana.
Livestream and In-Studio.
The In-Studio class size is limited to 12 students.
Required Props: Rope wall, 2 Blocks, 3 blankets, Chair
$25